FAQ
What is Mavie?
Mavie is support for modern motherhood, built by Dr. Sara Bloom — a physician, maternal wellness specialist, and mom of three who lived the gap herself.
As a physician, Sara spent years watching mothers burn out while the wellness industry told them to do more. So she built Mavie: everyday support for nutrition, movement, and your nervous system that fits into the margins of motherhood. The two minutes while coffee brews. The walk from car to door. The thirty seconds before someone asks when the next meal will be ready.
Every practice takes 15 minutes or less. Snackable, stackable, doable.
Who is Mavie for?
Mavie is for mothers who are ready to stop taking care of themselves last. Whether you want to feel more like yourself again, build habits that stick, or just get through the week with something left in the tank, Mavie meets you where you are.
No pressure. No perfection required.
What's included in a Mavie Membership?
You're not doing this alone. You're part of the Motherhood.
In the app:
• Daily Check-In and personalized Daily Routine • Full Library of Fuel, Flow, and Feel content (15 minutes or less per practice) • Life Raft for moments of overwhelm • Personal Library to save what works
Office Hours with Dr. Sara:
Every month, Dr. Sara and rotating specialists hold live sessions on the questions most appointments skip: hormones, intimacy, identity shifts, sleep, your nervous system, and more. Submit questions in advance or join live. Recordings available within 24 hours.
Mavie Meets:
IRL gatherings in your city: coffee chats, morning walks, and other exclusive opportunities to connect with Mavie moms. Small, intentional, and free for members.
Because the woman who takes care of everyone deserves to be taken care of too.
Does Mavie use AI to generate its content?
No. All Mavie content is created by real experts who know their field and understand maternal health. Every piece is written, reviewed, and backed by people and moms, not generated by AI.
What is the Daily Routine?
After your check-in, you'll see your Daily Routine: a curated set of practices tailored to how you're actually feeling that day. Designed to help you feel better right now and build good habits over time.
Start small, succeed often, expand naturally.
How is it personalized?
You're in control. Your onboarding, settings, and daily check-ins help Mavie recommend the most helpful content for wherever you are that day. The more you use it, the better Mavie gets at showing up for you.
What is Life Raft?
Moms have meltdowns too, which is why we invented Life Raft.
Life Raft is a tool for when you're drowning in it. Parking lot meltdowns. 3am spirals. The moment before you lose it. Tap the button and you'll get 60 seconds of grounding support to bring your nervous system back to shore.
What's in the Library?
The Library holds all of Mavie's content, organized into three pillars: Fuel (nutrition), Flow (movement), and Feel (nervous system and emotional wellbeing).
You'll find tips, audio meditations, guided movement, and expert advice to explore anytime. Save what works to your Personal Library and return to it when you need it.
What are Fuel, Flow, and Feel?
Fuel: Nutrition guidance that fits your real life. Quick recipes. Real schedules. No macros. No guilt.
Flow: Movement practices designed for maternal bodies, from restorative stretches to strength-building exercises. Postpartum-safe. No gym required.
Feel: Breathwork, nervous system tools, and emotional wellbeing practices for the full spectrum of what motherhood actually feels like. Tools to help you regulate and come back to yourself.
How do I sign in?
You can sign in to Mavie using your Apple ID. If you're having trouble, make sure you're using the same Apple account you used when you first created your profile.
How do I manage my profile?
Tap the Settings icon in the Mavie app to update your profile, preferences, and notification settings anytime. This includes your About You information, which helps us personalize your experience.
How much does Mavie cost?
Mavie offers two membership plans: monthly and annual. Visit us in the App Store for current pricing.
How do I cancel my membership?
You can cancel anytime through the App Store. You'll keep access to Mavie until the end of your current billing period.
How do I delete my account?
Go to the Me section of the app and tap Delete Account. You'll be asked to confirm before anything is removed. Heads up: Deleting your account permanently removes your profile, preferences, and saved content. It can't be undone.
Deleting your account doesn't cancel your Mavie membership. You can manage or cancel your membership in the App Store. If you delete your account without cancelling your membership you will be charged at the next billing period.
I've already paid — how do I restore my purchase?
If your membership isn't showing up in the app, tap Restore Purchases on the paywall screen. Make sure you're signed in with the same Apple ID you used to purchase.
Still not working? Email support@hellomavie.com and include a screenshot of your App Store subscription if you have one.
How do I unsubscribe from Mavie emails?
You can unsubscribe anytime by clicking the unsubscribe link at the bottom of any Mavie email.
I'm having issues with the app
A few things to try:
• Make sure you're running the latest version of Mavie (available in the App Store) • Close and reopen the app • Check that your device is running the latest iOS version (iOS 26.0 or later) • If problems persist, use the Provide Feedback link in Settings to let us know • If you can't access the feedback form, email us at support@hellomavie.com
Content isn't loading
If something isn't loading:
• Check your internet connection • Try switching between WiFi and cellular data • Close and reopen the app • Still not working? Let us know via Provide Feedback in Settings or email support@hellomavie.com
Is this information considered medical advice?
Mavie Meets are not intended for diagnostic or treatment purposes and should not be relied on as a substitute for professional medical advice. Mavie's content is not intended to replace the advice of a healthcare professional, and Mavie is not responsible for any decisions, medical or otherwise, that are based on Mavie's content because the content is provided for informational purposes only.
NO HEALTHCARE PROVIDER/PATIENT RELATIONSHIP IS CREATED BETWEEN MAVIE AND AN INDIVIDUAL, INCLUDING WHEN AN INDIVIDUAL USES THE SERVICE; A HEALTHCARE PROVIDER/PATIENT RELATIONSHIP MAY ONLY BE CREATED BETWEEN A PROVIDER AND A PATIENT WHEN THE PATIENT RECEIVES MEDICAL ADVICE THAT IS SPECIFIC TO THE PATIENT FROM A PROVIDER.
If you are experiencing a medical emergency, you should dial 911 or go to the nearest emergency room. You should always consult your primary care provider or other healthcare professional before using any healthcare products or services.